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Need Motivation

Dawn6346
Posts: 2 Member
Getting ready to start 17 day diet has anyone ever. Heard of this diet.
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Oh ok thanks for the comments.0
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To have a better results. Tray intermittent fasting.
It will help you lose weight in a good rate .
And help you control your calories plan2 -
DIETS DON’T WORK’!!!
I have tried them all.... And failed!!
If you are serious and want to lose weight and become healthier-
Than this has to be a LIFETIME COMMITMENT!
Step by step. Day by day for the rest of your life,
Crazy eating plans are only a short term solution!
The method is mathematics...
CICO,
Eating within the your daily caloric allowance on a regular basis will see results.
It’s your choice!2
This discussion has been closed.
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