Mini woosh

Blythmag
Blythmag Posts: 252 Member
edited December 2017 in Health and Weight Loss
After pizzagate at the weekend i weighed in a pound heavier at 12st 9lbs.now i have been very well diciplined this week and to my amazement ive just weighed in at 12st 5.6lbs my lowest ever adult recorded weight.

I could cry

After a couple of weeks of bumbling around 12st 8 its just wooooshed

Sorry i just had to share.was it the pizza that got me moving??

Replies

  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
    holycrosser wrote: »
    After pizzagate at the weekend i weighed in a pound heavier at 12st 9lbs.now i have been very well diciplined this week and to my amazement ive just weighed in at 12st 5.6lbs my lowest ever adult recorded weight.

    I could cry

    After a couple of weeks of bumbling around 12st 8 its just wooooshed

    Sorry i just had to share.was it the pizza that got me moving??

    Yep, well known phenomenon. You relaxed a little and had some fun = lowered cortisol ;) . A little reading material for you: https://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html/
  • TimothyFish
    TimothyFish Posts: 4,925 Member
    Grain based products tend to do that, especially when consumed in excess.
  • Blythmag
    Blythmag Posts: 252 Member
    edited December 2017
    TimothyFish wrote: »
    Grain based products tend to do that, especially when consumed in excess.

    Interesting, im walking round today feeling all thin .its great :)

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