New to the forums!

kabrina30

I have my using MFP for around seven years now ... in that time I have lost and regained the weight several times. I started doing a program called HMR at a local hospital three months ago. It's a medically supervised program consisting of calorie reduction and an emphasis on physical activity. I'm sure a lot of you have heard of it before. I'm required to attend meetings with a coach and others on the plan once a week.

Those meetings have been super helpful for me and that's what led me here. I've been on plenty of message boards in the past focusing on various topics and I've made some lifelong friends on those boards. I'm here hoping to add more support on my journey and to maybe in some way help support others on theirs. I look forward to meeting all of you!

4legsRbetterthan2

You should check out the different groups MFP has to offer. Sometimes they flop, but there are some great ones that seem to keep going and going. You may find a group of like minded people you enjoy chatting with.

http://community.myfitnesspal.com/en/groups

kabrina30

Thanks for the advice! I joined a group last week and have already made a few friends.