The unreal weight

basant125
basant125 Posts: 15 Member
edited November 23 in Health and Weight Loss
Hi how to know the real weight from the unreal weight my weight is 73 but this appears only for few days in the whole month but in the remaining days it appears 74 I want to know how to differentiate between the real weight from the unreal one thank u too much

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Whether in stone or lb it's difficult to imagine anyone being alive at that weight. How old are you?
  • stanmann571
    stanmann571 Posts: 5,727 Member
    As above, daily swings of 1-2% of your BW are entirely normal due to eating, sleeping, voiding, exercising, hydrating, and other factors like sodium and sun exposure.
  • MegaMooseEsq
    MegaMooseEsq Posts: 3,118 Member
    Assuming you're asking which part of your weight is fat/bone/muscle/etc, the only way to know for sure is an autopsy, but I wouldn't recommend that. So long as you're alive and well, your weight is going to swing around a range all the time.
  • zyxst
    zyxst Posts: 9,149 Member
    I see the forums haven't changed.

    OT: weight is a range, not the same number every day.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    basant125 wrote: »
    Hi how to know the real wight from the unreal wight my wight is 73 but this appears only for few days in the whole month but in the remaining days it appears 74 I want to know how to differentiate between the real wight from the unreal one thank u too much

    I believe this was answered, but there's no real weight -- weight fluctuates and will be different day to day or hour to hour. If you weigh regularly (this is why I like to weigh daily or every couple of days) you get familiar with the fluctuations and it won't bother you, and it's why many of us like to have goal weight RANGES and not a specific number only.

    Make sense?
  • Nova
    Nova Posts: 10,318 MFP Staff
    Hey all, please respond to the OP here ^

    If you'd like to debate about the metric and imperial systems, please go here.
  • sksk1026
    sksk1026 Posts: 215 Member
    Your weight will fluctuate naturally. A fluctuation of 1 kg isn't much. In a month, that would show that your weight is pretty stable. Why are you asking? (I'm imagining you're a jockey or a wrestler and every gram counts in your weight class?) ☺
  • paperpudding
    paperpudding Posts: 9,282 Member
    I doubt OP is a jockey at 73 kg.

    Depending on his/her height, 73 kg could be easily be a healthy weight.

    It is about where i started and that was 10kg overweight for me but I am female, 163 cm tall (bit over 5ft 3)

    I am presuming from 'a few days in the month' that OP is female and this is fluctuations with monthly cycle - quite normal OP and 1kg is not large fluctuation.
    I am in maitenance and weigh 62 kg now and i weigh myself weekly - fluctuation of around 1 kg between weigh ins is quite common for me
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