Hey

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New to this app. Have a Fitbit. Had a great journey so far. Stopped smoking last New Year’s Eve. Lost 3stone 7 pounds with slimming world. Next goal is a 10k run. Just taking its time building up being an asthmatic but have 6 months to train for it.

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  • PeterAllan3450
    PeterAllan3450 Posts: 23 Member
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    So really looking for support and advice on how to improve fitness. Still have about a stone to loose as well.