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60+ Getting It Done!

jcneff
jcneff Posts: 3 Member
edited November 2024 in Motivation and Support
Day 2 on my diet, my first few days are always the most challenging. Goal is to loose 25lbs and keep it off.

Replies

  • navdeeprana
    navdeeprana Posts: 473 Member
    You can do it!
  • dejavuohlala
    dejavuohlala Posts: 1,759 Member
    Is that 60+ years or lbs to lose?? Just wondered?
  • jcneff
    jcneff Posts: 3 Member
    Years. I find most older people’s biggest hindrance is the way they think and see them selves. “For as he thinketh in his heart, so is he...
    ‭‭Proverbs‬ ‭23:7‬ ‭KJV‬‬ I’m working on seeing myself thin and in shape!
  • dejavuohlala
    dejavuohlala Posts: 1,759 Member
    That's me then and some!!!! Good luck I'm sure you will do well. Good luck
  • nea2702
    nea2702 Posts: 24 Member
    Hope its still going well. You can do this
  • jcneff
    jcneff Posts: 3 Member
    Still doing it!
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    jcneff wrote: »
    Still doing it!

    You’re YOUNG, you can do it!

    I began my latest (LAST) Weight Loss Journey five years ago at age 65 and 376#

    Just turned 70 and have lost half my SW.
    Weighed 188# at my WW meeting last week. My Dr gave me a note for 184# as my GW (5’9”).

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