Hip Whisperer

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JeromeBarry1
JeromeBarry1 Posts: 10,182 Member
in Goal: Gaining Weight and Body Building
I first heard about this in the newspaper to which I subscribe, so I didn't post a link to it because paywall. Then I saw some mfp regulars advising that one couldn't target fat loss. I'm just posting a link now.

http://www.harpersbazaar.com/beauty/health/a9923800/john-benton-fitness-routine-models/

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  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    Just another woo peddler who will become famous because of celebrity endorsements.
  • sardelsa
    sardelsa Posts: 9,812 Member
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    Yea... No thanks. I've been slim before in the waist and hips (and booty) it was not a good look for me. But I guess everyone has a thing to sell.
  • canadianlbs
    canadianlbs Posts: 5,199 Member
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    um. " (Ratan says she eats a protein-rich meal like an egg white omelette before her workouts, not after.)"

    yeah, no. i'd define 'protein rich' as idk, a lot more than that, personally. definitely not in my niche.

    disappointed because i've had a tendonitis thing going on for months that centres around one hip, and i had hopes of some magical cure.
  • Davidsdottir
    Davidsdottir Posts: 1,285 Member
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    I can't even...

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