Hip Whisperer

JeromeBarry1

I first heard about this in the newspaper to which I subscribe, so I didn't post a link to it because paywall. Then I saw some mfp regulars advising that one couldn't target fat loss. I'm just posting a link now.

http://www.harpersbazaar.com/beauty/health/a9923800/john-benton-fitness-routine-models/

AnvilHead

Just another woo peddler who will become famous because of celebrity endorsements.

sardelsa

Yea... No thanks. I've been slim before in the waist and hips (and booty) it was not a good look for me. But I guess everyone has a thing to sell.

canadianlbs

um. " (Ratan says she eats a protein-rich meal like an egg white omelette before her workouts, not after.)"

yeah, no. i'd define 'protein rich' as idk, a lot more than that, personally. definitely not in my niche.

disappointed because i've had a tendonitis thing going on for months that centres around one hip, and i had hopes of some magical cure.

Davidsdottir

I can't even...