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Newbie in need of support

Beruskoni
Beruskoni Posts: 5 Member
edited November 2024 in Introduce Yourself
Hello everyone! This my first ever post on this board.
I have been on my weight loss journey since the beginning of November. So far so good. I’ve managed to lose 10 kg (21 lbs I believe) over the course of 6 weeks, gained 0.8 kg (2 lbs) back during Christmas which I see as a massive personal success and now I’m back on track. But something inside me tells me to keep overindulging hence I decided to post here.
I need some support, friends to share the journey with. I always had a bad relationship with food and this is the very first time when I lasted longer than 2 weeks with success without restricting types of food I eat.

I rely on 3 things in my weight loss protocol:
1) MFP and this community (I never post but read you everyday to keep myself motivated)
2) kitchen scale
3) Fitbit

I’m a obese woman, age 35, with a BMI of 34.9 as of today. Long way ahead of me. Feel free to add me if you interested in a calorie controlled protocol. My daily goal is 2000 cal but often go over it due to activity and eating some of it back. You know the drill ;)

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