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Newbie in need of support
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Beruskoni
Posts: 5 Member
Hello everyone! This my first ever post on this board.
I have been on my weight loss journey since the beginning of November. So far so good. I’ve managed to lose 10 kg (21 lbs I believe) over the course of 6 weeks, gained 0.8 kg (2 lbs) back during Christmas which I see as a massive personal success and now I’m back on track. But something inside me tells me to keep overindulging hence I decided to post here.
I need some support, friends to share the journey with. I always had a bad relationship with food and this is the very first time when I lasted longer than 2 weeks with success without restricting types of food I eat.
I rely on 3 things in my weight loss protocol:
1) MFP and this community (I never post but read you everyday to keep myself motivated)
2) kitchen scale
3) Fitbit
I’m a obese woman, age 35, with a BMI of 34.9 as of today. Long way ahead of me. Feel free to add me if you interested in a calorie controlled protocol. My daily goal is 2000 cal but often go over it due to activity and eating some of it back. You know the drill
I have been on my weight loss journey since the beginning of November. So far so good. I’ve managed to lose 10 kg (21 lbs I believe) over the course of 6 weeks, gained 0.8 kg (2 lbs) back during Christmas which I see as a massive personal success and now I’m back on track. But something inside me tells me to keep overindulging hence I decided to post here.
I need some support, friends to share the journey with. I always had a bad relationship with food and this is the very first time when I lasted longer than 2 weeks with success without restricting types of food I eat.
I rely on 3 things in my weight loss protocol:
1) MFP and this community (I never post but read you everyday to keep myself motivated)
2) kitchen scale
3) Fitbit
I’m a obese woman, age 35, with a BMI of 34.9 as of today. Long way ahead of me. Feel free to add me if you interested in a calorie controlled protocol. My daily goal is 2000 cal but often go over it due to activity and eating some of it back. You know the drill
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1
Replies
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Hey there! Well done on your journey to a healthier you. Feel free to add me if you want. And keep on loving yourself.0
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Hi. Welcome to the community, I have sent you a friend request. I notice you also use a fitbit as one of your fitness weapons, feel free to add me over there as I'm always up for a new challenge! https://www.fitbit.com/user/38KRYB0
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Done!1
This discussion has been closed.
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