Scottish Slimmers anyone?

Pinkylady80
Pinkylady80 Posts: 445 Member
edited November 2024 in Health and Weight Loss
Hi, just wondered if there was anyone in here that follows Scottish Slimmers eating plan?

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Does is come with a fee? If so, isn't that a bit ironic?

    I have never liked to be told what and how to eat (I just assumed I had to eat in a certain way (vague, but strict nonetheless) to lose and maintain weight.
  • cmriverside
    cmriverside Posts: 34,458 Member
    I probably do...but I've never heard of it.

    Is it, "Eat mostly whole foods, but not too much of them. Have a little treat now and then, but not after every meal."?
  • VintageFeline
    VintageFeline Posts: 6,771 Member
    God I'd entirely forgot that was a thing! For the uninitiated, it's basically a variation on the WW theme, though I don't know specifics. So yeah, a slimming club which will have some sort of system for working out how much of what you can eat daily.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    I really want it to involve Haggis Lite.
  • VintageFeline
    VintageFeline Posts: 6,771 Member
    Lowered fat haggis? Blasphemy.
  • Pinkylady80
    Pinkylady80 Posts: 445 Member
    I would buy that tho!!!
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