14: 13 1/2 Stone

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callumpark
callumpark Posts: 3 Member
edited January 31 in Health and Weight Loss
Hi there! Well, i'd just like to ask, how many calories should I burn per day to reach my 13 stone marker by next December. That goes the same way for calorie intake? I'd prefer to achieve this marker as early as possible, whilst not going overboard. Advice?
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