Bariatric keto

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2bbetteremma
2bbetteremma Posts: 13 Member
in Food and Nutrition
Hey anyone doing keto who bariatric patient? Need to get back on track and just wondered what a day of eating would be?? Would be much appreciated

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  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    I would speak to your Doctor before starting that.

    It is hard enough trying to get your micro nutrients after bariatric surgery without cutting out most fruit and veg.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
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    There are a few in the Low Carber Daily MFP group who are variations keto'ers. You may want to try there.

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