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Brrrrr
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Gymtime771
Posts: 75 Member
Trying to get motivated in this cold weather has been a challenge. How can I stay motivated?
2
Replies
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I'm asking myself the same thing. -9 when I woke up this morning at 5am. It's rough.2
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Move more... You'll warm up quick enough!2
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LincBoysDad wrote: »I'm asking myself the same thing. -9 when I woke up this morning at 5am. It's rough.
Brrrrrr our wind chill this weekend gonna be awful!1 -
This is what I saw this morning
Just get it done, your body will thank you.
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Getting it done, no choice in the matter. Nice to know I am not alone.0
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minus 26 here, I snowshoed for 95 mins today.1
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-33 with the windchill got a nice hike in today, not so bad once you get out there!1
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JFDI!!!
You're welcome0 -
Gymtime771 wrote: »Trying to get motivated in this cold weather has been a challenge. How can I stay motivated?
Motivation just gets you started - commitment keeps you going. Eyes on the prize works for me.
I cycle a lot so December is horrible for me outside and takes away all the pleasure of riding.
So I set myself a challenging goal which committed me to many hours of training indoors - not enjoyable but hitting my goal and seeing noticeable fitness improvements is very satisfying.
Most miles in a year, PBs for 20min power, 60min power, 40km indoors.
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