Heavy Bag Workout

Mjcbtl64
Mjcbtl64 Posts: 24 Member
edited November 23 in Fitness and Exercise
Hi All,
We are getting ready to start phase two of our weight loss journey: My wife wanted exercise equipment for Christmas. Anyone incorporates heavy bag training and kickboxing in their workout. Please share your experience. Happy New Year
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Replies

  • Barfly57
    Barfly57 Posts: 333 Member
    There's lots of good workouts/drills on YouTube.
  • SCoil123
    SCoil123 Posts: 2,111 Member
    I love boxing!! It’s a great workout. I started last March and it has made me love working out again
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