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Looking for buddies for motivation, support, & accountability!
1980amberc
Posts: 17 Member
Hello! Ok, I'm ready to do this. I lost a bunch of weight and got in shape about 7 years ago, then gained about 15 back in the past 2.5 years since moving (I'm looking at you, Portland food/beer/wine scene).
My philosophy:
Yay!: health focused, whole foods, plant-based, mindful eating, moderation, active living, ethical/compassionate choices.
Boooo: obsession, food restriction, emotional eating, all-or-nothing thinking, fad diets, diet food, body shaming, food guilt.
Any of this resonate? Let's be friends.
My philosophy:
Yay!: health focused, whole foods, plant-based, mindful eating, moderation, active living, ethical/compassionate choices.
Boooo: obsession, food restriction, emotional eating, all-or-nothing thinking, fad diets, diet food, body shaming, food guilt.
Any of this resonate? Let's be friends.
1
Replies
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I enjoy food, beer and wine, haha. Im from western canada, so close to portland. Feel free to add me, Ive been on mfp for 2 years now...cheers0
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I love the philosophy you have, if I am honest with myself I am not wuite there yet, most of the boos are my reality! Would be great to connect with others that don't think that way.
Feel free to add me.0 -
Hey there, welcome! I live about 30 miles north of you, and have been able to resist all the yummy food in Portland. Love to be able to help when I can.0
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Add me if you like0
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Agreed! I'm here too and it takes planning. Let's team up!0
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