Weekly calories

idk319

Does going by weekly calories work with managing weight?
Like if you go over one day, balance it a bit the next day.

livingleanlivingclean

Yup! I do this, but in a precalculated way - I effectively end up with a high cal weekend day which makes fitting in some more indulgent foods easy

TavistockToad

He. I'd highly recommend it, as long as your calorie goal is over 1200

lorrpb

Yes, why wouldn't it work?

LivingtheLeanDream

Of course it works.