Need to lose weight to be healthy
Options
![valgarcia530](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0e9b/0be0/262b/cd02/67e9/db2d/5dca/e528469b9244c04c34922b8d53c3e1b665df.jpg)
valgarcia530
Posts: 1 Member
Looking for friends to help me stay on track. I have celiac disease but have somehow gained nearly 20 pound in the last three years. Hoping to be in healthy weight range.
0
Replies
-
I'm also looking for a community to help stay on track. My weight has slowly crept up over the last 4 years, and I'm carrying ~35 pounds extra. I don't feel healthy, or want to stay in this poor shape. Starting out slow, but hopefully with a daily steady consistency in healthy eating and exercise.0
-
I have celiac disease too, and kg's to shed. We can share stories of how awful food without gluten can taste0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions