Olive oil or fry light?

amycakes90

Hi all,
Just need some advice on what would be better to cook with.. I have used both on and off before, i want to try and avoid frying food but when i need to I'm not really sure what to continue with. Thanks. Amy x

RuNaRoUnDaFiEld

All oil has the same calories so it comes down to personal preference.

I water sautee most of my food.

natboosh69

Fry light is better if you want the save the calories, but it depends on what you're cooking I suppose.

If I'm just cooking mushrooms etc. or need to grease a baking dish I'll use fry light, but if I'm cooking onions or eggs etc., I'll just log a teaspoon of olive oil.