2018 January New Year Challenge walk/jog/run/bike/steps challenge
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WOW...NEW PEOPLES! You just jump right in here and MOVE. Log your progress when you get a chance! GOOD LUCK AND WELCOME TOO OUR CHALLENGE!!!!!0
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »January 3rd...............2.0 Walking miles. Still COLD but was a bit warmer too walk the 2 miles
As of Jan 3rd...........2.0 Walking Miles
Jan 4th..............1.0 Walking Mile (extreme cold and wind....no way I could do more)
Total Miles as of Jan 4th.............3.0 Walking Miles
WE have no had a winter in this since 1984. There is no way I can walk in most of the temps we've had. Today was 19F degrees. It finally reached 26F but even that was too COLD! Todays walk 0.00
Total Miles as of January 5th..............3.0 Walking Miles
yesterday husband drove us 15 miles into town and off this mountain. There it was 37F degrees. We DID get in 2.5 miles yesterday! Today is pouring the rain and warmer but I have kept very busy doing house chores. So I will log yesterday's progress.
January 7th................2.5 Walking Miles
TOTAL MILES as of January 7th.............5.50 Walking Miles
January 8th..................2.50 Walking Miles( fairly cold day)
January 9th..................0.00
January 10th................4.0 Walking Miles (good day as it warmed up!)
as of January 10th...............12.0 Walking Miles
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Did clean out a closet and pack some things away for two hours today. I did NOT nor do I ever count those steps. Still it gives me a moving, stretching, exercise type day....0
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »January 3rd...............2.0 Walking miles. Still COLD but was a bit warmer too walk the 2 miles
As of Jan 3rd...........2.0 Walking Miles
Jan 4th..............1.0 Walking Mile (extreme cold and wind....no way I could do more)
Total Miles as of Jan 4th.............3.0 Walking Miles
WE have no had a winter in this since 1984. There is no way I can walk in most of the temps we've had. Today was 19F degrees. It finally reached 26F but even that was too COLD! Todays walk 0.00
Total Miles as of January 5th..............3.0 Walking Miles
yesterday husband drove us 15 miles into town and off this mountain. There it was 37F degrees. We DID get in 2.5 miles yesterday! Today is pouring the rain and warmer but I have kept very busy doing house chores. So I will log yesterday's progress.
January 7th................2.5 Walking Miles
TOTAL MILES as of January 7th.............5.50 Walking Miles
January 8th..................2.50 Walking Miles( fairly cold day)
January 9th..................0.00
January 10th................4.0 Walking Miles (good day as it warmed up!)
as of January 10th...............12.0 Walking Miles
January 11th...................0.00
January 12th....................2.0 Walking Miles before the storm set in...
TOTAL Miles as of January 12th.............14.0 Walking Miles0 -
Review ... (Distances include cycling + walking + a bit of running)
March 15: 489.8 km (304.3 miles) = 38 hours 4 min
April: 491.94 km (305.6 miles) = 43 hours 6 min
May: 361.81 km (224.8 miles) = 35 hours 50 min
June: 569.53 km (353.9 miles) = 41 hours 53 min
July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
Aug: 211.3 km (131.3 miles) = 28 hours 8 min
Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
Oct: 441.82 km (274.5 miles) = 47 hours 43 min
Nov: 660.21 km (410.23 miles) = 60 hours 41 min
Dec: 499.91 km (282.8 miles) = 54 hours 56 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Feb: 470.53 km (292.4 miles) = 40 hours 39 min
March 16: 917.73 km (570.2 miles) = 66 hours 13 min
April: 417.83 km (259.6 miles) = 40 hours 23 min
May: 267.09 km (165.9 miles) = 36 hours 10 min
June: 552.1 km (343 miles) = 54 hours 48 min
July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
Oct: 649 km (403.3 miles) = 49 hours 46 min
Nov: 403 km (250.4 miles) = 52 hours 16 min
Dec: 511.05 km (317.55 miles) = 52 hours 2 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
Feb: 600.5 km (373.1 miles) = 57 hours 30 min
Mar: 1113.2 km (691.7 miles) = 78 hours 25 min
Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
May: 426.6 km (265.1 miles) = 39 hours 21 min
June: 575.7 km (357.7 miles) = 41 hours 53 min
July: 714 km (443.7 miles) = 52 hours 23 min
August: 475.8 km (295.6 miles) = 38 hours 41 min
September: 455.5 km (283 miles) = 41 hours 25 min
October: 647.1 km (402.1 miles) = 57 hours 19 min
November: 427.0 km (265.3 miles) = 50 hours 4 min
December: 553.5 km (343.9 miles) = 52 hours 12 min
Jan: 864.79 km (537.35 miles) = 65 hours 36 min
Jan: 741.9 km (461.0 miles) = 70 hours 3 min
I've had some busy Januaries in the past! Here's hoping I can maintain the tradition!
Jan 1 - 4.9 km walking + running (32 min) + 32.5 km cycling (102 min)
Jan 2 - 4.8 km walking (60 min)
Jan 3 - 2.6 km walking (30 min) + 8.6 km running (65 min)
Jan 4 - 2.9 km walking (36 min) + 15 flights of stairs (12 min)
Jan 5 - 2.6 km walking (30 min) _ 2.2 km running (18 min) + 5 flights of stairs (4 min)
Jan 6 - 0.6 km walking (7.5 min) + 15.8 indoor cycling (50 min) + 10 min weightlifting
Jan 7 - 3.4 km walking (42 min) + 10.7 km running (1:21) + 21.4 km cycling (67 min)
Jan 8 - 8.5 km walking (105 min)
Jan 9 - 6.3 km walking (75 min)
Jan 10 - 10 km walking + 2.8 running (145 min)
Jan 11 - 14.5 km walking (180 min)
Jan 12 - 7.1 km walking (85 min)
Jan 13 - 15.8 km cycling indoors on the trainer (50 min)
Jan 14 - 2.2 km walking + 10 km running (105 min) + 14.25 cycling indoors on the trainer (45 min)
**This was my first 10K Event!!**
Jan 15 - 6.6 km walking (80 min)
Jan 16 - 12.5 km walking (155 min)
2017 Monthly January
Walking Distance (km): 123.8
Walking Time (min): 1345.5
Cycling Distance (km): 99.8
Cycling Time (min): 315.0
Stairs Climbed Number: 20.0
Stairs Climbed Time (min): 16.0
Other Distance: 0.0
Other Time: 10.0
Totals
Total Distance (km): 223.6
Total Distance (miles): 138.9
Total Time (min): 1686.5
Total Time (hr): 28:06:30
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Great work Machka as always!jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »January 3rd...............2.0 Walking miles. Still COLD but was a bit warmer too walk the 2 miles
As of Jan 3rd...........2.0 Walking Miles
Jan 4th..............1.0 Walking Mile (extreme cold and wind....no way I could do more)
Total Miles as of Jan 4th.............3.0 Walking Miles
WE have no had a winter in this since 1984. There is no way I can walk in most of the temps we've had. Today was 19F degrees. It finally reached 26F but even that was too COLD! Todays walk 0.00
Total Miles as of January 5th..............3.0 Walking Miles
yesterday husband drove us 15 miles into town and off this mountain. There it was 37F degrees. We DID get in 2.5 miles yesterday! Today is pouring the rain and warmer but I have kept very busy doing house chores. So I will log yesterday's progress.
January 7th................2.5 Walking Miles
TOTAL MILES as of January 7th.............5.50 Walking Miles
January 8th..................2.50 Walking Miles( fairly cold day)
January 9th..................0.00
January 10th................4.0 Walking Miles (good day as it warmed up!)
as of January 10th...............12.0 Walking Miles
January 11th...................0.00
January 12th....................2.0 Walking Miles before the storm set in...
TOTAL Miles as of January 12th.............14.0 Walking Miles
January 13th...............0.00
January 14th...............1.00
January 15th...............3.00
Still only stretching exercises, cleaning out closets, packing, tugging, moving on the days I can't get out too work. I have strained my rt shoulder in doing so BUT I will carry on. By Thursday our temps are suppose too be back in the 40's F and 50's F so the girls and I will be back too our outside walking! YAYAAAAAAAAAAAAA
AS OF January 15th..............18.0 Walking Miles I HATE THIS! By now I should have around 50+ Miles! ughhhhhhhh the worst winter for Tennessee since 1984 they say but it is what it is...At least it will not last forever...0 -
Jan 10--6.2 miles
Jan 11--7.9 miles
Jan 12--3.2 miles
Jan 13--1.6 miles
Jan 14--2.0 miles
Jan 15--5.9 miles
TMW 79.5
TMR 95.50 -
Jan 16--7 miles
TMW 86.5
TMR 88.50 -
Jan 17--7.8 Miles
TMW 94.3
TMR 80.70 -
jeanniewes wrote: »Great work Machka as always!jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »January 3rd...............2.0 Walking miles. Still COLD but was a bit warmer too walk the 2 miles
As of Jan 3rd...........2.0 Walking Miles
Jan 4th..............1.0 Walking Mile (extreme cold and wind....no way I could do more)
Total Miles as of Jan 4th.............3.0 Walking Miles
WE have no had a winter in this since 1984. There is no way I can walk in most of the temps we've had. Today was 19F degrees. It finally reached 26F but even that was too COLD! Todays walk 0.00
Total Miles as of January 5th..............3.0 Walking Miles
yesterday husband drove us 15 miles into town and off this mountain. There it was 37F degrees. We DID get in 2.5 miles yesterday! Today is pouring the rain and warmer but I have kept very busy doing house chores. So I will log yesterday's progress.
January 7th................2.5 Walking Miles
TOTAL MILES as of January 7th.............5.50 Walking Miles
January 8th..................2.50 Walking Miles( fairly cold day)
January 9th..................0.00
January 10th................4.0 Walking Miles (good day as it warmed up!)
as of January 10th...............12.0 Walking Miles
January 11th...................0.00
January 12th....................2.0 Walking Miles before the storm set in...
TOTAL Miles as of January 12th.............14.0 Walking Miles
January 13th...............0.00
January 14th...............1.00
January 15th...............3.00
Still only stretching exercises, cleaning out closets, packing, tugging, moving on the days I can't get out too work. I have strained my rt shoulder in doing so BUT I will carry on. By Thursday our temps are suppose too be back in the 40's F and 50's F so the girls and I will be back too our outside walking! YAYAAAAAAAAAAAAA
AS OF January 15th..............18.0 Walking Miles I HATE THIS! By now I should have around 50+ Miles! ughhhhhhhh the worst winter for Tennessee since 1984 they say but it is what it is...At least it will not last forever...
January 16th...............0.00
January 17th...............0.00
January 18th................3.50 Walking Miles FINALLY a bit warmer..
TOTAL Walking Miles as of January 18th...........21.50
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jeanniewes wrote: »jeanniewes wrote: »Great work Machka as always!jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »January 3rd...............2.0 Walking miles. Still COLD but was a bit warmer too walk the 2 miles
As of Jan 3rd...........2.0 Walking Miles
Jan 4th..............1.0 Walking Mile (extreme cold and wind....no way I could do more)
Total Miles as of Jan 4th.............3.0 Walking Miles
WE have no had a winter in this since 1984. There is no way I can walk in most of the temps we've had. Today was 19F degrees. It finally reached 26F but even that was too COLD! Todays walk 0.00
Total Miles as of January 5th..............3.0 Walking Miles
yesterday husband drove us 15 miles into town and off this mountain. There it was 37F degrees. We DID get in 2.5 miles yesterday! Today is pouring the rain and warmer but I have kept very busy doing house chores. So I will log yesterday's progress.
January 7th................2.5 Walking Miles
TOTAL MILES as of January 7th.............5.50 Walking Miles
January 8th..................2.50 Walking Miles( fairly cold day)
January 9th..................0.00
January 10th................4.0 Walking Miles (good day as it warmed up!)
as of January 10th...............12.0 Walking Miles
January 11th...................0.00
January 12th....................2.0 Walking Miles before the storm set in...
TOTAL Miles as of January 12th.............14.0 Walking Miles
January 13th...............0.00
January 14th...............1.00
January 15th...............3.00
Still only stretching exercises, cleaning out closets, packing, tugging, moving on the days I can't get out too work. I have strained my rt shoulder in doing so BUT I will carry on. By Thursday our temps are suppose too be back in the 40's F and 50's F so the girls and I will be back too our outside walking! YAYAAAAAAAAAAAAA
AS OF January 15th..............18.0 Walking Miles I HATE THIS! By now I should have around 50+ Miles! ughhhhhhhh the worst winter for Tennessee since 1984 they say but it is what it is...At least it will not last forever...
January 16th...............0.00
January 17th...............0.00
January 18th................3.50 Walking Miles FINALLY a bit warmer..
TOTAL Walking Miles as of January 18th...........21.50
A whopping 44F degrees and YES WE WALKED! YAHOOOOOOOOOOOOOOOOOOOOOOOOO
January 19th...........3.5 Walking Miles
TOTAL Miles as of January 19th............25.0 Walking Miles0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Great work Machka as always!jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »January 3rd...............2.0 Walking miles. Still COLD but was a bit warmer too walk the 2 miles
As of Jan 3rd...........2.0 Walking Miles
Jan 4th..............1.0 Walking Mile (extreme cold and wind....no way I could do more)
Total Miles as of Jan 4th.............3.0 Walking Miles
WE have no had a winter in this since 1984. There is no way I can walk in most of the temps we've had. Today was 19F degrees. It finally reached 26F but even that was too COLD! Todays walk 0.00
Total Miles as of January 5th..............3.0 Walking Miles
yesterday husband drove us 15 miles into town and off this mountain. There it was 37F degrees. We DID get in 2.5 miles yesterday! Today is pouring the rain and warmer but I have kept very busy doing house chores. So I will log yesterday's progress.
January 7th................2.5 Walking Miles
TOTAL MILES as of January 7th.............5.50 Walking Miles
January 8th..................2.50 Walking Miles( fairly cold day)
January 9th..................0.00
January 10th................4.0 Walking Miles (good day as it warmed up!)
as of January 10th...............12.0 Walking Miles
January 11th...................0.00
January 12th....................2.0 Walking Miles before the storm set in...
TOTAL Miles as of January 12th.............14.0 Walking Miles
January 13th...............0.00
January 14th...............1.00
January 15th...............3.00
Still only stretching exercises, cleaning out closets, packing, tugging, moving on the days I can't get out too work. I have strained my rt shoulder in doing so BUT I will carry on. By Thursday our temps are suppose too be back in the 40's F and 50's F so the girls and I will be back too our outside walking! YAYAAAAAAAAAAAAA
AS OF January 15th..............18.0 Walking Miles I HATE THIS! By now I should have around 50+ Miles! ughhhhhhhh the worst winter for Tennessee since 1984 they say but it is what it is...At least it will not last forever...
January 16th...............0.00
January 17th...............0.00
January 18th................3.50 Walking Miles FINALLY a bit warmer..
TOTAL Walking Miles as of January 18th...........21.50
A whopping 44F degrees and YES WE WALKED! YAHOOOOOOOOOOOOOOOOOOOOOOOOO
January 19th...........3.5 Walking Miles
TOTAL Miles as of January 19th............25.0 Walking Miles
January 20th................3.0 Walking Miles
TOTAL MILES as of January 20th............28.00 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Great work Machka as always!jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »January 3rd...............2.0 Walking miles. Still COLD but was a bit warmer too walk the 2 miles
As of Jan 3rd...........2.0 Walking Miles
Jan 4th..............1.0 Walking Mile (extreme cold and wind....no way I could do more)
Total Miles as of Jan 4th.............3.0 Walking Miles
WE have no had a winter in this since 1984. There is no way I can walk in most of the temps we've had. Today was 19F degrees. It finally reached 26F but even that was too COLD! Todays walk 0.00
Total Miles as of January 5th..............3.0 Walking Miles
yesterday husband drove us 15 miles into town and off this mountain. There it was 37F degrees. We DID get in 2.5 miles yesterday! Today is pouring the rain and warmer but I have kept very busy doing house chores. So I will log yesterday's progress.
January 7th................2.5 Walking Miles
TOTAL MILES as of January 7th.............5.50 Walking Miles
January 8th..................2.50 Walking Miles( fairly cold day)
January 9th..................0.00
January 10th................4.0 Walking Miles (good day as it warmed up!)
as of January 10th...............12.0 Walking Miles
January 11th...................0.00
January 12th....................2.0 Walking Miles before the storm set in...
TOTAL Miles as of January 12th.............14.0 Walking Miles
January 13th...............0.00
January 14th...............1.00
January 15th...............3.00
Still only stretching exercises, cleaning out closets, packing, tugging, moving on the days I can't get out too work. I have strained my rt shoulder in doing so BUT I will carry on. By Thursday our temps are suppose too be back in the 40's F and 50's F so the girls and I will be back too our outside walking! YAYAAAAAAAAAAAAA
AS OF January 15th..............18.0 Walking Miles I HATE THIS! By now I should have around 50+ Miles! ughhhhhhhh the worst winter for Tennessee since 1984 they say but it is what it is...At least it will not last forever...
January 16th...............0.00
January 17th...............0.00
January 18th................3.50 Walking Miles FINALLY a bit warmer..
TOTAL Walking Miles as of January 18th...........21.50
A whopping 44F degrees and YES WE WALKED! YAHOOOOOOOOOOOOOOOOOOOOOOOOO
January 19th...........3.5 Walking Miles
TOTAL Miles as of January 19th............25.0 Walking Miles
January 20th................3.0 Walking Miles
TOTAL MILES as of January 20th............28.0
January 21st..................2.0 Walking Miles
TOTAL MILES as of January 21st.............30.0
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Jan 18--5.5 miles
Jan 19--4.5 miles
Jan 20--4.0 miles
Jan 21--64.2 miles
TMW 110.8
TMR 64.21 -
you're doing great rccsinger!0
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »Great work Machka as always!jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »January 3rd...............2.0 Walking miles. Still COLD but was a bit warmer too walk the 2 miles
As of Jan 3rd...........2.0 Walking Miles
Jan 4th..............1.0 Walking Mile (extreme cold and wind....no way I could do more)
Total Miles as of Jan 4th.............3.0 Walking Miles
WE have no had a winter in this since 1984. There is no way I can walk in most of the temps we've had. Today was 19F degrees. It finally reached 26F but even that was too COLD! Todays walk 0.00
Total Miles as of January 5th..............3.0 Walking Miles
yesterday husband drove us 15 miles into town and off this mountain. There it was 37F degrees. We DID get in 2.5 miles yesterday! Today is pouring the rain and warmer but I have kept very busy doing house chores. So I will log yesterday's progress.
January 7th................2.5 Walking Miles
TOTAL MILES as of January 7th.............5.50 Walking Miles
January 8th..................2.50 Walking Miles( fairly cold day)
January 9th..................0.00
January 10th................4.0 Walking Miles (good day as it warmed up!)
as of January 10th...............12.0 Walking Miles
January 11th...................0.00
January 12th....................2.0 Walking Miles before the storm set in...
TOTAL Miles as of January 12th.............14.0 Walking Miles
January 13th...............0.00
January 14th...............1.00
January 15th...............3.00
Still only stretching exercises, cleaning out closets, packing, tugging, moving on the days I can't get out too work. I have strained my rt shoulder in doing so BUT I will carry on. By Thursday our temps are suppose too be back in the 40's F and 50's F so the girls and I will be back too our outside walking! YAYAAAAAAAAAAAAA
AS OF January 15th..............18.0 Walking Miles I HATE THIS! By now I should have around 50+ Miles! ughhhhhhhh the worst winter for Tennessee since 1984 they say but it is what it is...At least it will not last forever...
January 16th...............0.00
January 17th...............0.00
January 18th................3.50 Walking Miles FINALLY a bit warmer..
TOTAL Walking Miles as of January 18th...........21.50
A whopping 44F degrees and YES WE WALKED! YAHOOOOOOOOOOOOOOOOOOOOOOOOO
January 19th...........3.5 Walking Miles
TOTAL Miles as of January 19th............25.0 Walking Miles
January 20th................3.0 Walking Miles
TOTAL MILES as of January 20th............28.0
January 21st..................2.0 Walking Miles
TOTAL MILES as of January 21st.............30.0
A bit under the weather. DID manage 2.0 miles but not at my usual pace. Rain coming in as well..
January 22nd.........2.0 Walking Miles
TOTAL MILES as of January 22nd............32.0
THIS MONTH has probably been the worst I've ever had since my shoulder injury three years ago but it is what it is...0 -
jeanniewes wrote: »you're doing great rccsinger!
Thank you! Plugging away!1 -
Jan 22--8.0 miles
Jan 23--6.4 miles
TMW 125.2
TMR 49.81 -
Is it my imagination or is our group shrinking??0
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This is great. September 2017 I got the idea for a 60 mile walking goal for the month. (extra walking in). I have not made it yet, but every month I try.
So I put in for February 60 miles.2
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