What’s your favorite exercise or body part to hit in the gym?

myles1230

Ready setttttt go!

Motorsheen

smoothie bar !

Motorsheen

actually.... just good ol' fashion pull-ups.

sardelsa

My shins. Well not my favourite but the one I hit the most. Ouch.

km8907

I like the machine that makes it look like I'm at the gynecologist.

myles1230

I’d have to say biceps and triceps. Nothing like a good arm pump!

myles1230

km8907 wrote: »

I like the machine that makes it look like I'm at the gynecologist.

Lmao! Nice! I know exactly what machine your talking about

sarajenivieve

legs. I get restless legs so leg workouts especially the leg press feels sooo good! I do it almost as a break browse my cell do reps til that restless feeling or the good feeling is gone and then move on

KyleGrace8

My brain, I sit on the most used machine at the gym and just read on my phone.

Motorsheen

km8907 wrote: »

I like the machine that makes it look like I'm at the gynecologist.

momoftwins985

Legs and glutes, without a doubt

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KeepRunningFatboy

Cardio - Swim, Bike, Run. Planks.

amyteacake

Legs for me, especially when it's squats or leg extension/curls

deputy_randolph

Deadlifts...mostly b/c it's my best lift.

ROBOTFOOD

Deadlift, weighted pull ups and dips.

MarvinsAMartian

Anything involving back muscles for me. Although not being able to lift your arms after a good shoulder workout feels great too.

dnunny70

Deadlifts
Rowing (stationary machine)

Hamsibian

Deadlifts and biceps/triceps.

eccomi_qui

The water fountain

bz2018

Shoulders

Mr_Healthy_Habits

Military press, or Arnold press, pull ups and deadlifts

suerlewis2

Love rowing, hate triceps.

THeADHDTurnip

Anything lats, Tbars are my favorite.
I won't be satisfied until I can't fit through doorways anymore.

thenewmeagain18

Legs for sure! I love working on my thunder thighs, they are slowly but surely slimming down.

NorthCascades

All my favorite exercises can only happen outside the gym. Lifting weights is like eating my vegetables; skiing, cycling, and sex are dessert.

curborough

Cant beat a spin class

cwolfman13

Cleans and snatches

FAAB_too

Calves

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rebecky27

I like the abdominal machine.
Ever since the spinal for my c-sections, I can't do sit-ups/crunches from the floor. The part of my back that touches the floor when curling upwards is where the needle went in and it is the most bizarre and slightly painful feeling (even 12 years later).