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Hi my name is Alex and today is day 1

alex4shaw
alex4shaw Posts: 1 Member
edited November 2024 in Introduce Yourself
HI my name is Alex and for the past two decades I have been taking care of everyone but myself. In 2017 my husband passed after 11 years bed ridden. I found myself extremely overweight, I have stopped caring about how I look and how I feel. I am also now completely isolated and without friends. I recognise that the only way I am going to enter the human race again is to step up and make it happen. So today I went out early for a walk and I will also have a stretch and then I will think about my diet . I have set some goals the biggest is to see my son in Edinburgh in Nov, 18 but I want to lose 50kg before I get there... I want to get involved in life again and I have alot of work to do

Replies

  • sarajenivieve
    sarajenivieve Posts: 303 Member
    I am so sorry for your loss <3 If you want any help feel free to add me and/or message me, best wishes.
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