Macros calculation pointer
cartoontree
Posts: 27 Member
Hello,
Sorry about this post as I know it probably has been asked a million times, but to make life easier could someone please point me in the direction of a thread that will easily help me work out the correct amounts I should be eating, rather than just going with MFP which is telling me to eat below what I believe my BMR thingy is?! Thanks!
Sorry about this post as I know it probably has been asked a million times, but to make life easier could someone please point me in the direction of a thread that will easily help me work out the correct amounts I should be eating, rather than just going with MFP which is telling me to eat below what I believe my BMR thingy is?! Thanks!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.1K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions