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how often should i weigh myself?

traceywilkinson1969
traceywilkinson1969 Posts: 3
edited January 31 in Health and Weight Loss
Not sure if this is in the right section. I'm just starting out here but was wondering how often does everyone weigh them selves? Should it be once a week, or every 2 weeks, once a month...need help in trying to figure this out.

Replies

  • mbucchieri
    mbucchieri Posts: 44 Member
    I probably shouldn't but I weigh myself every morning bfore i take a shower, and I use that as motivation to keepmy daily goals
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