Back to square one

chadizm

Hello everyone! Cha here, last year i've strarted my calorie count with my herbalife coach. November 15, 2017, my weight was 171 lbs. In six days i loose 6 lbs. by taking 1400 calories per day. Another 3 pounds loose after 8 days, same routine but I cheat a few calories out of my diet. The next weighin was really frustrating, I gain 1 pound after 2 weeks without the guidance of my coach (on the training). So, up until the holiday season I continued gaining weight. My mind set to begin again this very day. This time I will do it with you guys. Let's have a healthy 2018. Happy new year!

JeromeBarry1

You can do it!

Unknown

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