Exercise help

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elcollins2809
elcollins2809 Posts: 18 Member
edited November 2024 in Fitness and Exercise
What’s the best exercise for the full body? I know some but I alway get bored and add up not doing exercise at all. So if anyone can suggest a fun way of a full body exercise without going to the gym will be great! Thanks.

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  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    A home strength training program would give you a full body work out by the end of each week.
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