So far.. so good. No sweets

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nanakaryn
nanakaryn Posts: 9 Member
in Motivation and Support
Haven’t had any sugar this year!! Sweets are my downfall. So I am starting with that. No candy, no cookies. No sweet snacks. Let’s see how far I can take this. House is full of leftover sweets from the holidays and I feel so strong and powerful. Let’s do this.

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  • swim777
    swim777 Posts: 599 Member
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    Good for you!! You can do this!
  • dsboohead
    dsboohead Posts: 1,900 Member
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    Always remember....focus on what you CAN have not what you can't. Nothing is off limits as long as it is in your caloric range. Log...log...log!
    Psychology is at play here.....if I say to you "do not think about flamingos".
    What are you thinking about? Get my drift?
  • dsboohead
    dsboohead Posts: 1,900 Member
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    Throw that holiday goodie crap in the trash. Xmas has come and is now over!
  • notreallychris
    notreallychris Posts: 501 Member
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    You can fit those treats into your goals if you want. Everything in moderation. Much more sustainable if you don't deprive yourself. Good luck to you!

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