So far.. so good. No sweets

nanakaryn
nanakaryn Posts: 9 Member
edited November 23 in Motivation and Support
Haven’t had any sugar this year!! Sweets are my downfall. So I am starting with that. No candy, no cookies. No sweet snacks. Let’s see how far I can take this. House is full of leftover sweets from the holidays and I feel so strong and powerful. Let’s do this.

Replies

  • swim777
    swim777 Posts: 599 Member
    Good for you!! You can do this!
  • dsboohead
    dsboohead Posts: 1,899 Member
    Always remember....focus on what you CAN have not what you can't. Nothing is off limits as long as it is in your caloric range. Log...log...log!
    Psychology is at play here.....if I say to you "do not think about flamingos".
    What are you thinking about? Get my drift?
  • dsboohead
    dsboohead Posts: 1,899 Member
    Throw that holiday goodie crap in the trash. Xmas has come and is now over!
  • notreallychris
    notreallychris Posts: 501 Member
    You can fit those treats into your goals if you want. Everything in moderation. Much more sustainable if you don't deprive yourself. Good luck to you!
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