Trying again

mollysmummy17

I have even more to lose than the last time I was on here......

4legsRbetterthan2

That is frustrating, but at least you came back! Try to figure out what threw you off the last time, if you don't address the problem it may trip you up again.

I will also leave you with these two links:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.

~Best wishes on your journey