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Gaining weight
bamabucks308
Posts: 1 Member
I am currently 5 foot 11 inches tall. I weigh 168.4. I’m trying to get to 200 pretty quick. I workout every day. Any suggestions? Workout tips? Supplement tips?
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Replies
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If your aim is for "pretty quick", then you're going to end up gaining a lot of fat and not much muscle.2
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Take it slowly and aim to hit 200 by next year.0
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Define 'pretty quick'? Are your workouts comprised of lifting weights to build muscle?
Without anything to go on.. maybe have a read on these links provided.
https://community.myfitnesspal.com/en/discussion/10226536/bulking-for-beginners/p1
http://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1
http://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p1
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