Spring into Change! - a 14 week weight loss challenge

kcthatsme · January 2018

Hi! My name is Kristen and I have been the host of 24 long term weight loss challenges, here on MFP, and now it's time to get ready for the next one! This new challenge is "Spring into Change!" and goes for 14 weeks. It is from January 8 to April 16. Our weigh ins will be on Mondays (closing each week at noon CA time and re-opening every Thursday). You can weigh in early also (Thursday – Sunday) so our first weigh in starts on January 4!

I'm a really informal host. The group will be pretty easy going, with a great mix of people posting and supporting each other along our weight loss journey. We won't have pressure either! Just accountability.

The topics we have are:

Motivational Quotes!
What You Do That Can Help Others...
NSVs
Exercise!
Articles and Videos
I'm Grateful For...
This and That
Mini Goals
Before and During our MFP Journey!
Food!

You don't have to participate in anything but the weigh ins, if you don't want to.

If you'd like to join, please go to:

http://community.myfitnesspal.com/en/group/124442-spring-into-change

Would you please post here also that you are going to join? That way this thread will bump up and be seen easily by others. Thanks!

Welcome to our challenge!

Kristen

P.S. Our group will only be public for a short time, for the privacy of the members.