Paleo eat 30-days challenge
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Iris_shalane
Posts: 1 Member
in Challenges
Revamping my Paleo-based nutrition and adding accountability group to help me stay committed!! ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Plaeo has changed my life. It keeps my inactive Thyroid and Hashimoto disease under control. I can lose fat and maintain my muscle mass and performance level (I'm an endurance athlete).
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Plaeo has changed my life. It keeps my inactive Thyroid and Hashimoto disease under control. I can lose fat and maintain my muscle mass and performance level (I'm an endurance athlete).
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