Exercise

louisesiobhan
louisesiobhan Posts: 5 Member
edited November 2024 in Fitness and Exercise
Hi everyone
I workout to Joe wicks Hiit dvd but I can’t seem to add it in my diary?

Replies

  • cs2thecox
    cs2thecox Posts: 533 Member
    Probably best to use the "Circuit training, general" entry.

    The exercise database isn't like the food database with brands and things. It's a bit more generic (and a lot less accurate!).
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    cs2thecox wrote: »
    Probably best to use the "Circuit training, general" entry.

    The exercise database isn't like the food database with brands and things. It's a bit more generic (and a lot less accurate!).

    i have always used MFP exercise calories and lost weight - they arent inaccurate for everyone.
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