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Ready to make lifestyles changes in 2018!!

antiquoyoung
Posts: 1 Member
Hello my name is Antiquo. I have been on this rollercoaster ride for years now & I'm ready to reach my goals to live a healthy lifestyle. My current weight is 206 & my goal is to weigh 180. I'm strongly considering a vegan lifestyle due to my food allergies I can't eat acidity foods such as many fruits. I need help, information, recipes, & a lot of motivation!
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Replies
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Hey there, fellow vegan here. I have been living a vegan lifestyle around 5 months now and have actually gained weight. BUT I have not focused on many simple, natural recipes and have instead been eating a lot of baked goods (even vegan baked goods are apparently not good for weight loss, lol!). My goal is to stick to a more natural vegan diet in the new year.0
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You are considering veganism because you can't eat fruit?
If you just cut down on your food intake, you will lose weight, without the need for special recipes or motivation.0 -
antiquoyoung wrote: »Hello my name is Antiquo. I have been on this rollercoaster ride for years now & I'm ready to reach my goals to live a healthy lifestyle. My current weight is 206 & my goal is to weigh 180. I'm strongly considering a vegan lifestyle due to my food allergies I can't eat acidity foods such as many fruits. I need help, information, recipes, & a lot of motivation!
You want to limit yourself to fruits and vegetables because you can't eat some fruits and vegetables?0
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