30 min treadmill running and 5 min vibrator.5 days a week ..who is in??????
Atfazari
Posts: 4 Member
in Challenges
Hi guys.
I am doing 30 min treadmill running and 5 min vibrator. .at least 5 days a week...I lost almost 1.kg in 7 days...i take no more than 1350 calory a day...join me to lose weight together and share the good sense
I am doing 30 min treadmill running and 5 min vibrator. .at least 5 days a week...I lost almost 1.kg in 7 days...i take no more than 1350 calory a day...join me to lose weight together and share the good sense
0
Replies
-
*in for the comments*1
-
Ha0
-
My inner 12-year-old has just been let loose.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions