30 min treadmill running and 5 min vibrator.5 days a week ..who is in??????

Atfazari
Atfazari Posts: 4 Member
Hi guys.
I am doing 30 min treadmill running and 5 min vibrator. .at least 5 days a week...I lost almost 1.kg in 7 days...i take no more than 1350 calory a day...join me to lose weight together and share the good sense

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