Another "new year new me" newb.
McHelenz
Posts: 7 Member
Hiya . So im just trying to be serious about shifting some weight now. I lost over 3 and a half stone with slimming world but have put that back on with extra.
I'm turning 30 in May so just trying to get myself to a more comfortable weight, and a better relationship with food and exercise.
My plan is a calorie deficit, working through C25K and DDP Yoga.
Im currently 16 stone 11.5, looking to get back to around 12 and a half. Any one who wants to be friends would be great
[edited by mods]
I'm turning 30 in May so just trying to get myself to a more comfortable weight, and a better relationship with food and exercise.
My plan is a calorie deficit, working through C25K and DDP Yoga.
Im currently 16 stone 11.5, looking to get back to around 12 and a half. Any one who wants to be friends would be great
[edited by mods]
3
Replies
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Hello, welcome to the community!0
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Hey there! Also new to this, I'll add ya!0
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I'm a newbie turning 30 this year, who is also doing DDP Yoga! Feel free add me!0
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Hey I’m new too, I’m 26 years old and looking to lose 2 stone. Feel free to add me0
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I am starting back up. Feel free to add me1
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