Steps calorie adjustment?
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IcyOtter1
Posts: 10 Member
Hi folks!
I allowed MFP to connect to my iPhone’s step counter. I’ve never done that before. I walked just over 10, 000 steps at work this morning. Now, my exercise section of my diary has counted 107 calories burned. I’ve never counted those calories before. Should I be? I never really did before. I only counted actual exercise, not ambient walking you have to do anyway. Thanks!
I allowed MFP to connect to my iPhone’s step counter. I’ve never done that before. I walked just over 10, 000 steps at work this morning. Now, my exercise section of my diary has counted 107 calories burned. I’ve never counted those calories before. Should I be? I never really did before. I only counted actual exercise, not ambient walking you have to do anyway. Thanks!
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Replies
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Both ways work... go with whatever you prefer.0
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