Steps calorie adjustment?
Options
IcyOtter1
Posts: 10 Member
Hi folks!
I allowed MFP to connect to my iPhone’s step counter. I’ve never done that before. I walked just over 10, 000 steps at work this morning. Now, my exercise section of my diary has counted 107 calories burned. I’ve never counted those calories before. Should I be? I never really did before. I only counted actual exercise, not ambient walking you have to do anyway. Thanks!
I allowed MFP to connect to my iPhone’s step counter. I’ve never done that before. I walked just over 10, 000 steps at work this morning. Now, my exercise section of my diary has counted 107 calories burned. I’ve never counted those calories before. Should I be? I never really did before. I only counted actual exercise, not ambient walking you have to do anyway. Thanks!
0
Replies
-
Both ways work... go with whatever you prefer.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions