Steps calorie adjustment?
Options
IcyOtter1
Posts: 10 Member
Hi folks!
I allowed MFP to connect to my iPhone’s step counter. I’ve never done that before. I walked just over 10, 000 steps at work this morning. Now, my exercise section of my diary has counted 107 calories burned. I’ve never counted those calories before. Should I be? I never really did before. I only counted actual exercise, not ambient walking you have to do anyway. Thanks!
I allowed MFP to connect to my iPhone’s step counter. I’ve never done that before. I walked just over 10, 000 steps at work this morning. Now, my exercise section of my diary has counted 107 calories burned. I’ve never counted those calories before. Should I be? I never really did before. I only counted actual exercise, not ambient walking you have to do anyway. Thanks!
0
Replies
-
Both ways work... go with whatever you prefer.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions