Eating good is changing my life
mamatutti66
Posts: 3 Member
Had a great day .. salad for lunch and supper is chicken lettuce wraps a 1/2 cup of rice and steamed Brussels... did some exercises and feeling positive
9
Replies
-
Yay Im happy for you !0
-
It sounds very low fat and boring. Are you eating this way every day, and/or just to lose weight and/or improve health?1
-
It's ok to branch out from the foods you list. You want a plan you can sustain.0
-
Good for you. I've had a great week since eating healthy and exercising and am so positive and motivated. I think we're always quick to moan and complain when we feel bad, why not shout from the roof tops when we feel good too. Keep it up!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions