Eating good is changing my life

mamatutti66
mamatutti66 Posts: 3 Member
in Food and Nutrition
Had a great day .. salad for lunch and supper is chicken lettuce wraps a 1/2 cup of rice and steamed Brussels... did some exercises and feeling positive

Replies

  • GlorianasTears
    GlorianasTears Posts: 212 Member
    Yay Im happy for you !
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    It sounds very low fat and boring. Are you eating this way every day, and/or just to lose weight and/or improve health?
  • RodaRose
    RodaRose Posts: 9,562 Member
    It's ok to branch out from the foods you list. You want a plan you can sustain.
  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    Good for you. I've had a great week since eating healthy and exercising and am so positive and motivated. I think we're always quick to moan and complain when we feel bad, why not shout from the roof tops when we feel good too. Keep it up!

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