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Eating good is changing my life

mamatutti66
mamatutti66 Posts: 3 Member
edited November 2024 in Food and Nutrition
Had a great day .. salad for lunch and supper is chicken lettuce wraps a 1/2 cup of rice and steamed Brussels... did some exercises and feeling positive

Replies

  • GlorianasTears
    GlorianasTears Posts: 212 Member
    Yay Im happy for you !
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    It sounds very low fat and boring. Are you eating this way every day, and/or just to lose weight and/or improve health?
  • RodaRose
    RodaRose Posts: 9,562 Member
    It's ok to branch out from the foods you list. You want a plan you can sustain.
  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    Good for you. I've had a great week since eating healthy and exercising and am so positive and motivated. I think we're always quick to moan and complain when we feel bad, why not shout from the roof tops when we feel good too. Keep it up!
This discussion has been closed.

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