Self Confidence and Relationships

_GirlWhoLifts_

Hi everyone! Okay so I’m looking for some tips/support in how to be confident when in a relationship or when meeting new people? I’m very self conscious and I’d love to know ways other people have overcome this

sendtoharvey

self conscious about looks, speech, something else? apparently I was a quiet kid, but in my adult life I always made it a point to always smile to start, and most people naturally smile back. then I started asking peoples names all the time. now I make it a point to meet 1 person a day. quote of today while I was at the gym, "Harvey, you know everyone in here don't you?"..

just force yourself to start small, and build on it. most people love talking about themselves. always ask about the other party and you're golden