Favorite NON-Beachbody Workout DVDs?

myheartsabattleground

Please && Thank you!

spatula69

If I were you I'd go on you tube and check out all the fitness workouts on there. You will find everything you will need, from body building to lifting workouts to get strong but not bulk up, to resistance bands, to ultra running. What ever is your thing you can get on there and it is FREE.

Whitney Simmons
Alexia Clark
Fitnessblender
Has fit
Fit Gent
RedefiningStrength
Athleanxx
Body building.com

All of these have great advice regarding form and what they do to stay fit.

Good luck :-)

spatula69

PS Your World Within is also good, not for workouts but for inspirational videos that help you focus and achieve the goals you set.

TeaBea

I like Kelly Coffey Meyer 30 Minutes to Fitness series. Each DVD has 2 - 30 minute workouts & then lots of premixes to keep it fresh.

Reviews & video clips here:
https://www.collagevideo.com/collections/kelly-coffey-meyer

https://www.totalfitnessdvds.com/category-s/146.htm

Check your local library for DVDs too. See if you can try before you buy.

jeremywm1977

Not a DVD, but FitnessBlender is awesome.

spzjlb

I also recommend FitnessBlender.

youngmomtaz

Just a note. Women do not “bulk up”. We have something like 16 times less testosterone than men so it is not even on the radar of things to worry about.

Purplebunnysarah

Leslie Sansone isn't bad. Sometimes I have to put her on mute though...

ghreinesueter

Jillian Michaels