Diet/Lifestyle change with autoimmune diseases?

Options
Hello, I've managed to lose 40 lbs last year (due to an auto immune disease) I have kept the weight off but I still want to lose and tone, I'm about 20 lbs from my goal weight. Does anyone have autoimmune diseases that would want to add me? buddy system type thing. Mine is called Mesenteric Panniculitis. It's a rare annoying thing with my stomach/mesentery. I get full really fast and can't eat a lot without getting pain in my stomach etc. I am seeing a GI but would love to have some support on here. :) Would also help my anxiety and depression losing weight/exercising.

-Mike

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,212 MFP Moderator
    Options
    Wow - sounds like you've got a lot going on. For that lost 20 pounds, keep doing what you're doing and it'll come off. It took me several years to lose nearly 70 pounds. You're doing great.