Going to give this a go
Sadroc
Posts: 4 Member
Hi, hope maybe by actually seeing what I am eating and exercising it will help my achieve my goals of droping some weight.
0
Replies
-
Welcome! Good luck meeting your health and fitness goals.0
-
Eating less/moving more will make you lose weight. Awareness can help you stick to it.0
-
If you need a cheering buddy, feel free to add me. Go. Go. Go. You can do it!0
-
Thanks for the encouragement.0
-
really does work if you follow the guides0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions