New and disorientated

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ACM2018
ACM2018 Posts: 3 Member
in Introduce Yourself
So recently looked at myself - like really looked at myself and realised I have no idea how I got so big ! New to this app, new to fitness in general and keen to get some motivation and inspiration from others! Feel free to add - apologies in Advance if it takes me awhile to respond .. I have no idea what I am doing hahaha

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  • Ohhhtayyyy
    Ohhhtayyyy Posts: 49 Member
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    Same on the app and I’m right with you I recently looked and there mirror and was like how did this happen!!
  • kimny72
    kimny72 Posts: 16,013 Member
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    ACM2018 wrote: »
    So recently looked at myself - like really looked at myself and realised I have no idea how I got so big ! New to this app, new to fitness in general and keen to get some motivation and inspiration from others! Feel free to add - apologies in Advance if it takes me awhile to respond .. I have no idea what I am doing hahaha

    Just start logging and looking at calories first. Once you make it a habit, you can choose to add in more specifics, but weight loss is all about calories so start out getting them in line. Good luck :drinker:

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