Anyone doing Herbalife diet

sammilou2018

Hello I'm currently doing the Herbalife diet and looking for friends who are also doing it x

kommodevaran

Why not make weightloss enjoyable as well as less likely to end in a rebound eating frenzy? You have access to a free tool to track food intake and exercise, you can eat any food you want as long as you stick to you calorie target, it doesn't cost any extra money (it should actually cost less to eat less), and you will have learnt how to eat and move to maintain weight and good health for the rest of your life.

quiksylver296

Good luck.





Hint: It's a total waste of money.

Unknown

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TeaBea

sammilou2018 wrote: »

Hello I'm currently doing the Herbalife diet and looking for friends who are also doing it x

You won't find much support here and that makes sense if you think about it.

This website is designed for people to measure & log food. Herbal Life is designed so you can skip all that. The problem with skipping the measuring & logging part......you also skip the learning part.

Beside, drinking my calories (I've tried) was never as satisfying to me as eating them.

AnvilHead

It’s a scam. You’ll lose weight in your wallet though.

Alyssa_Is_LosingIt

Why not just save your money and eat a little less food and move a little bit more?

Not a lot of support for MLM scams like Herbalife around here.

dinadyna21

Herbalife works about as well as It works! /s

Marykaylady2010

Ibe has success with Herbalife and I am currently doing it

100_PROOF_

Not a chance.

Marykaylady2010

I don’t know why people need to be so negative I you didn’t ask what people thought of it I don’t go to the Keto forum and say your diet isn’t going to work. I love my shakes and I was able to get with a good groups of Herbalife girls that helped me learn about what foods to eat and how to workout safely to meet my goals.

Marilyn0924

Be sure to have your doctor monitor your liver function. Herbalife has been known to cause liver damage.

Alatariel75

Marykaylady2010 wrote: »

I don’t know why people need to be so negative I you didn’t ask what people thought of it I don’t go to the Keto forum and say your diet isn’t going to work. I love my shakes and I was able to get with a good groups of Herbalife girls that helped me learn about what foods to eat and how to workout safely to meet my goals.

Because people don't like to see people wasting their money on overpriced, poor quality MLM scams.

Lean59man

Eat less calories than your daily energy requirements, lose weight.

All weight loss diets and methods use this concept.

BruinsGal_91

Marykaylady2010 wrote: »

I don’t know why people need to be so negative I you didn’t ask what people thought of it I don’t go to the Keto forum and say your diet isn’t going to work. I love my shakes and I was able to get with a good groups of Herbalife girls that helped me learn about what foods to eat and how to workout safely to meet my goals.

Did they try and sell you a bridge as well?

slimstrauss

Don’t waste your time and money on it. The minute you start eating normally, the weight will come back on. A quick fix full of rubbish!

jennrissa

It's pretty much doing the same thing as CICO. You're restricting the amount of calories you're consuming. My recommendationwould be to not do it because eventually you will not be taking the shakes. The weight could come back if you go back to the way you were eating before. It's more important to make permanent changes that revolve around making better meal choices.

CarlsbergLewis

This is brilliantly funny to read

Marykaylady2010

They didn’t try to sell me anything I don’t even know what your referring too. I have no intentions of ever completely stoping my shakes it’s a quick meal that tastes great for around 2.50. I don’t know where I could get that other then a drive through

AnvilHead

Marykaylady2010 wrote: »

They didn’t try to sell me anything I don’t even know what your referring too. I have no intentions of ever completely stoping my shakes it’s a quick meal that tastes great for around 2.50. I don’t know where I could get that other then a drive through

You can easily buy better quality, more nutritious protein or meal replacement shakes almost anywhere for far less than $2.50 per serving. And not have to deal with a MLM scammer pushing their snake oil and/or trying to recruit you into their downline.

PikaJoyJoy

Marykaylady2010 wrote: »

I don’t know why people need to be so negative I you didn’t ask what people thought of it I don’t go to the Keto forum and say your diet isn’t going to work. I love my shakes and I was able to get with a good groups of Herbalife girls that helped me learn about what foods to eat and how to workout safely to meet my goals.

I don't think calling out a business that was recently involved in a serious lawsuit that ended up with the FTC getting involved and sending out money to the 350,000 victims from it's scam "being negative"

PikaJoyJoy

Marykaylady2010 wrote: »

They didn’t try to sell me anything I don’t even know what your referring too. I have no intentions of ever completely stoping my shakes it’s a quick meal that tastes great for around 2.50. I don’t know where I could get that other then a drive through

Not trying to be "negative" but I think if you haven't found any other shakes or meal ideas that would be as easy other than a drive through - then maybe you haven't really looked or asked in the right places.

There are tons in grocery stores alone and this site consistently puts ideas out for shakes, meals, etc whether on the MFP blog or in the forums.

NewyRob

This. https://livertox.nih.gov/Herbalife.htm