Fat stroke survivor with a hopeful attitude!

lkreissl

Howdy, the title pretty much tells my situation. In addition to surviving a major stroke I have been dealing with the loss of a loved one, greedy relatives (I am a co-executor of the estate), a very demanding job, supporting (both ways) siblings dealing with divorce, immigration (terrifying but now successfully resolved), moving a few thousand miles.... so it has been a few very trying years.
Yes, I am FAT! Really fat ...need to lose at least 100 lbs but would really like to lose more which will take a serious breaking off my love affair with my refridgerator. I would appreciate all the support I can get and will honestly try to support others in return.
I am so grateful to be alive and wobble when I walk (slowly) but I am able to look at the grass from the right direction. I struggle along with the assisstance of two walking poles which help a great deal. I also just retired and am positive that having that one more tremendous stress factor off my back, tummy, thighs, Brain, etc. should be a help.

4legsRbetterthan2

I am super impressed you sound pretty upbeat despite having many stress factors in your life! A positive attitude can take you so far on this journey!

If you need any help getting started I think these two links are extremely helpful and can help you get the most out of MFP:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.

~Best wishes on your journey

ruperthumphrey

Wow, awesome attitude! Your positive thinking will lead you to a healthier future. Add me as a friend if you wish.