First day back on MFP

clsmorton909

I’m back on MFP because after quitting this group the weight started coming back. For me, keeping track of diet and exercise, reading others posts and weighing weekly helped me get back to better health! I can’t do this alone, I tried... very thankful for this group!

LivingtheLeanDream

It's a great place to hang out in general
Consistency pays off.

All the best