Overindulging in Happy Hours...
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dadsafrantic wrote: »
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I made my regular weigh in day on Saturday, so it tends to curb my Thursday and Friday nights eating out. Like others, I stick to wine and vodka and club soda. Also, if I volunteer to drive, It forces me to limit how many drinks I have. I’m still not that great with controlling myself around appetizer. It sometimes help to serve myself on a plate, rather than to keep grazing.1
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