Ahhh....I need help

RR0817
RR0817 Posts: 38 Member
edited November 23 in Introduce Yourself
Hello! I am Rachel. I currently live in Virginia, I am 5'6" and currently weight *drum roll* 185lbs....yuck!!! Heaviest I have ever been (sans having children), and I need some motivators!! Like serious motivators! I have a SUPER busy life, I work two jobs, attend school full time and have two children as well. One is a desk job and the other job is moderately active...but I just cannot get motivated...ugh I hate it.

Replies

  • RR0817
    RR0817 Posts: 38 Member
    edited January 2018
    *job
  • dinadyna21
    dinadyna21 Posts: 403 Member
    Start small, start weighing and tracking everything you eat and only eating at maintenance. Once you've got that down, reduce your calories by 250 or 500. Add exercise in once you've got your diet and logging down.
  • sendtoharvey
    sendtoharvey Posts: 135 Member
    that's a tough gig... do you even have time to sleep?
  • RR0817
    RR0817 Posts: 38 Member
    Yes...I get about 6-7 hours a night lol I am used to it because I have been doing it for a while so it doesn't really even phase me anymore. I'm just more concerned about the not taking care of myself part.
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