Im back

Been out of the game for a while. I quit smoking cigarettes and gained back almost 40 lb. I need back surgery but I cannot get it until my IBM is 40 or under. Trying to eat right again and turn it into a lifestyle change.

Replies

  • sugaraddict4321
    sugaraddict4321 Posts: 15,836 MFP Moderator
    Welcome back to the MFP community. :)
  • Lindaendall
    Lindaendall Posts: 177 Member
    Hi there, welcome back. Here's hoping you will have your operation soon and congratulations on quitting smoking :) .