Trying to loose while going through Menopause

kimmyrn8

Hi, I'm 48. I had to have a total hysterectomy a year ago on Valentine's Day, due to cancer. Since then it's been so hard to loose weight. I have gained 20lbs going from 120 to 140lbs.
I hope I'm not stuck with this 20lbs.
Any advice?

sugaraddict4321

Welcome to the MFP community.

RuNaRoUnDaFiEld

You just have to eat less calories than you burn. You can do it still.

My sympathies about your total, I just had one and a bowel repair where it had pressed against it and damaged it two weeks ago. Due the oncology results next week but it looks like I'm home free.

There is a menopause group on here, I'll find you the link

http://community.myfitnesspal.com/en/discussion/10482404/is-it-over-yet-the-perimenopause-thread/p1