Small but proud

mamabear1114

Today I decided I wanted to swap a turkey sandwich (which I don’t think is terrible, but not great either) for a big bowl of zoodles with broccoli and some spaghetti sauce. It was delish! I am proud of my extra veggies, and wanted to share.
Does anybody else have a small but proud moment they would like to share?

GoldenEye_

Awesome, small changes can add up to major differences in time! There's a thread for this with lots of people sharing their small but proud moments: http://community.myfitnesspal.com/en/discussion/1275030/whats-your-most-recent-nsv/p1 . It's really motivational to read. Keep up the good work

sunnymae

Theee away all whites for whole grain . I made some chicken Parmesan no bread crumbs. Just chicken sauce fat free mozzarella and instead of white spaghetti, I got whole grain. I honestly couldn’t tell the difference. I’m trying brown rice tonight. Pray for me haha