Senior Citizen Joining Up

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jsian5212
jsian5212 Posts: 6 Member
in Introduce Yourself
Hi everyone, I'm a senior woman recovering from foot reconstruction surgery. My foot problems were brought on by peripheral neuropathy which is usually a result of type II diabetes. I wasn't diagnosed as diabetic until recently but I did pretty much live on sugar which really is both insidious and addicting. And it has messed things up for me. I also have high blood pressure, another problem brought on by excess weight. I was invited to try this program by a Facebook friend and hope to make it work and recover some health while I still can. Thank you!!

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  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    I really wish you well I'm sorry to hear about your foot operation and I hope it heals soon. I'm a senior lady too. Good luck on your journey
  • jsian5212
    jsian5212 Posts: 6 Member
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    Thank you Dejavuohlala!
  • helenflavel
    helenflavel Posts: 1 Member
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    Where on this site can I find information for cardio, exercise and weight loss? Can anyone help please

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