Im new at this!! Any support or advice is appreciated :)

destinyy1998
destinyy1998 Posts: 3 Member
edited November 23 in Introduce Yourself
I've always been uncomfortable with myself, my health and my body so i'm trying to make a life style change. I would appreciate any advice or ideas or things that have helped you guys stay motivated and on track :) also some workout buddies would be nice too

Replies

  • Makkar86
    Makkar86 Posts: 131 Member
    Welcome to MFP.. feel free to add
  • dadsafrantic
    dadsafrantic Posts: 186 Member
    i find eating less and moving more has been enough for me. i work way too much and am dead at the end of the day.
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